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Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Buku Import Your Mind: An Owner's Manual for A Better Life

Toko Buku Bekas Online Aksiku menjual Buku Import Bekas berbahasa inggris 10 Simple Truths That Will Set You Free, Your Mind: An Owner's Manual for A Better Life by Dr. Christopher Cortman & Dr. Harold Shinitzky

Detail Informasi Your Mind: An Owner's Manual for A Better Life

Penulis: Dr. Christopher Cortman & Dr. Harold Shinitzky
Bahasa: INGGRIS
Kulit Muka: Soft Cover
Tebal: 224 hal
Harga Buku: Rp. 41.900
Berat Buku: 320 gram
Penerbit: Career Press
Tahun: 2010 Cetakan ke 1
Kondisi: Cukup Bagus (BUKU Import BEKAS/Kondisi fisik sesuai foto)
Sudut kanan atas terkena tumpahan minyak. LIHAT FOTO

Beli buku bekas ini via: Tokopedia - Shopee - Bukalapak

Lihat juga: Five Minds For The Future (Howard Gardner)

During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are more likely to lead productive, fulfilled lives. Do you know that:

  • Emotions are understandable and contain valuable information?
  • Our behavior has a hidden purpose?
  • We all have an internal saboteur whom we must identify and control?
  • We can change how we act if we change how we think?
  • Time heals nothing?

Your Mind: An Owner's Manual for a Better Life 

combines extensive psychological research with decades of clinical practice in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.

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